Meditations Blog

Someday (Music/Cabaret) | Adelaide Fringe Festival

I’ve been very busy over the past month refining my new original music show for the Adelaide Fringe Festival. After developing the single ‘Someday‘ through the Interplay artist development program in 2020, I’ve decided to curate a selection of my original songs to present as a mindful cabaret. I’ve incorporated positive psychology and neuroscience into …

Nexus Arts Orchestra | Adelaide Entertainment Centre

I’m ever so grateful for my involvement with Nexus Arts, a contemporary and culturally-diverse arts organisation based in Adelaide, South Australia. I was honoured to be booked as one of three singers who performed with the Nexus Arts Orchestra on 26 January 2021. I thank Music Director Julian Ferraretto for his beautiful arrangements of I …

Face It | managing fear

Whenever I stand at the threshold of something daunting I feel my heartbeat accelerate as I sense fear trying to talk me out of taking that next step. In these moments I imagine something serene, and I focus my energy on it until my moderate heartbeat returns. My cousin took a photograph of Jasmine’s face …

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